Depression affects millions of adults, and along with medication and therapy, adults often look for additional ways to manage their symptoms better. For those with depression, the companionship of pets can offer solace during darker times. Dogs, cats, and even smaller furry friends, like rabbits and guinea pigs, have...
Can EMDR Therapy Help with Depression?
Depression, marked by negative thoughts, a profound emptiness, and a struggle to find joy in life, is a mood disorder that impacts countless individuals worldwide. EMDR therapy, recognized by leading health organizations, offers hope by effectively treating the trauma and PTSD symptoms that can underlie depression symptoms. With over...
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“Our human compassion binds us the one to the other – not in pity or patronizingly, but as human beings who have learnt how to turn our common suffering into hope for the future.” –Nelson Mandela