Resources

If you or someone you know is struggling with depression, there are many resources available to help. Here are some commonly visited sites that offer support, information, and resources for people with depression:

• National Institute of Mental Health – This website, run by the National Institute of Mental Health (NIMH), provides information about depression, including symptoms, causes, and treatments. It also includes resources for finding help and support.

• Depression and Bipolar Support Alliance – The Depression and Bipolar Support Alliance (DBSA) is a nonprofit organization that provides support, education, and resources for people with depression and bipolar disorder. They offer support groups, online resources, and educational materials.

• Mental Health America – Mental Health America (MHA) is a nonprofit organization that promotes mental health and provides support and resources for people with mental health conditions. They offer a variety of resources for people with depression, including a screening tool, support groups, and information about treatments and coping skills.

• American Psychological Association – The American Psychological Association (APA) is a professional organization for psychologists. Their website provides information about depression, including symptoms, causes, and treatments. It also includes resources for finding a therapist and tips for managing depression.

• Substance Abuse and Mental Health Services Administration – The Substance Abuse and Mental Health Services Administration (SAMHSA) is a government agency that provides information and resources related to mental health and substance abuse. Their website includes a directory of mental health services and a 24/7 crisis hotline (1-800-273-TALK).

Disclaimer

Please note that these resources are provided for informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. If you or someone you know is experiencing severe or life-threatening symptoms of depression, please seek help from a mental health professional immediately.